- Space Element Retreat
The Infinite Space Retreat
Expand • Observe • Awaken
Introduction:
The Space Element is the essence of silence, awareness, and expansion. This retreat offers deep meditative practices, sky-gazing, and inner silence techniques that connect you to the vastness within. Ideal for those seeking clarity, stillness, and emotional reset.
Day 1 :- Arrive Into Space
- Spacious gentle yoga
- Sky-Gazing Meditation
- Journaling: “What arises in stillness?”
- Quiet Sitting
Day 2 :- Inner Space
- Slow, open yoga
- Antar Mauna (Inner Silence)
- Silent self-reflection
- Breath-in-Space Meditation
Day 3 :- Expansion
- Awareness-opening flow
- Sound–Space Listening Meditation
- Integration journaling
- Closing Circle
Highlights
- Sky-Gazing Meditation
- Antar Mauna (Inner Silence Practice)
- Nada–Akasha (Sound-Space) Meditation
- Deep awareness-expanding yoga
Benefits
- Reduces sensory overload
- Clears mental clutter
- Helps with burnout & decision fatigue
- Expands awareness & perception
- Supports emotional balance and calm
Overview
A retreat for those needing quiet, spaciousness, and deep mental reset. Offers profound clarity and inner expansion.